Road to Kanza: Rebecca Rusch on nutrition for long, endurance rides

Rebecca Rusch, the Queen of Pain, is headed back to Dirty Kanza to compete, this time in the DK100. Here are her tips on nutrition.

Rebecca offers additional tips on:

Rebecca Rusch puts the new Niner RLT 9 RDO to the test on some Idaho gravel.

CLICK FOR MORE INFO ON OUR OTHER FOUR ATHLETES ON THE ROAD TO KANZA

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